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Most Recent Post

Mental Illness Sucks Funky Stanky Saggy Balls

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I have struggled with mental illness since my preteen years.  Those two simple words are heavy are still uncomfortable for me to utter, even in the silence of this page.  Through that silence I hear my own self-judgments screaming maniacally at me from some far away place, that simultaneously seems so close, as if it […]

Mindfulness Mondays

Hope and Expectation

Hope & Expectation: My Answers Will Appear

Hope and expectation are partners. Affirm “I will survive. My answers will appear.” Last week we declared, “I will survive.” Add some fortitude to go along with your hope. “My answers will appear” is a declarative statement. When you make such a statement, or affirmation, you state it with authority. You have authority over your […]

Blog

Twitter Chat Rules of Engagement

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Wow am I excited about LuvEnlightens Twitter Chat happening today! Since its our first, I’ve been researching how to host. I learned via TwChat.com there are some rules of engagement and etiquette to participating and moderating. Building the #LuvEnU community up for the most success, I have included their recommendations. As for rules, besides the […]

Depression: What do you do?

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What do you do when depression hits you? According to the Center for Disease Control (CDC), a study indicates that 235,067 adults in America meet the criteria of depression. LuvEnlightens will be hosting a #LuvChat on Twitter Thursday July 25th from 5-7 pm. Join us! Since we are committed to Expression Beats Depression, I wonder how […]

Deepak Chopra on the Memory of Wholeness

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“Return to the memory of wholeness,” Deepak Chopra stated in an interview clipping by Healing Quest TV. “That’s what a spiritual life is. Your cells have the memory of holiness.” Have you considered the 37.2 trillion cells in your body? Do you think of your cells having a spiritual life? Teacher, Deepak Chopra, enlightens us with a […]

Moment of Silence for Trayvon Martin

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A moment of silence please for the life and death of Trayvon Martin. One year later, Zimmerman, still guilty of the murder of Trayvon Martin. Our post Flight Before Fight: Why Zimmerman is a Murderer highlights why the Psychology of Fear, Fight versus Flight, could have proven George Zimmerman murdered Trayvon Martin. An important piece/peace, written in the […]

Know the Facts & How to React to Suicidal Ideation

Expression Beats Depression, Introducing Anonymous Jones

LuvEnlightens highlights American Association of Suicidology because suicidal ideation is real and we encourage emotional wellness. Know the facts and how to (re)act in case you or someone you love–or could be a complete stranger–reveals to you he or she is thinking about committing suicide. LuvEnlightens affirmations like, “Expression Beats Depression” and our “I Declare […]

Expression Beats Depression Introduces Anonymous Jones

Mental Illness Sucks Funky Stanky Saggy Balls

ExpressionBeatsDepression_IAmAnonymousJones_Blk_main

I have struggled with mental illness since my preteen years.  Those two simple words are heavy are still uncomfortable for me to utter, even in the silence of this page.  Through that silence I hear my own self-judgments screaming maniacally at me from some far away place, that simultaneously seems so close, as if it […]